Lets Work at Making Today the Best it Can Be!

Here at Paradise Wellness, paradise is not just a physical place, it's a state that we work toward with exercise, nutrition, with a positive outlook. The trainers at Paradise Wellness are here to help you work toward living a healthier, happier, more abundant life.We offer services that include; Group Sessions, Personalized Individual Training, and also Internet Consultation for; Exercise, Nutrition, or Both.


  • A little exercise can go a long way

    August 8, 2014

    Changing our eating habits and physical activity levels are some small changes that can make a big difference in the quality of our lives..... Read Article

  • Diet high in fat spells trouble, but there is good news

    August 23, 2014

    The typical diet is quite out of balance, while too many calories and not enough exercise causes trouble, but once this is realized and change is desired small changes can show great results... Read Article

Health quote

A joyful heart is good medicine, but a broken spirit dries up the bones. - Proverbs 17:22 NASB